ROADMAP TO POSITIVE BIRTHING EXPERIENCE

Sign up for a
Baby Mamma Workshop

Session for Expecting Mothers


  • Saturday (Offline) | 2 pm onwards
  • Auditorium, Sitaram Bhartia Institute of Science and Research,

    B-16, Qutub Institutional Area, New Delhi, 110016

  • Conducted by Dr. Anuja Thapliyal (Master of Physiotherapy and Complete Antenatal and Postnatal Fitness Coach) and Dr. Shilpi (Lamaze Certified Childbirth Educator and Women's Health Physiotherapist)
JOIN FITNESS SESSION

3 Reasons You Should Join Our Session

Safe Prenatal Exercises

Learn safe and fun exercises that one can do in any pregnancy trimester!

Baby Bonding Session

Learn how you can bond with your baby and feel more connected with your precious little one(s)!

Certified Instructor

These sessions are conducted by an experienced Physiotherapists, who are able to guide expecting couples in their pregnancy journey!

Experience the benefits

Learn Prenatal Excercises

See if we are the right fit for you!

Boost Physical Strength and Stamina

Pregnancy places new demands on your body. Regular exercise strengthens key muscle groups, improves endurance, and helps prepare your body for labor and delivery.

Bond with Your Unborn Baby

Relax and bond with your baby and interact with other like-minded expecting couples!

WHAT OUR PATIENTS SAY

Hear from our satisfied patients

We believe these sessions are invaluable.

- Trisha Lalchandani

Thanks to all the workshops, the exercises helped me in getting into labour naturally.

- Rajni

Take the first step today

Join our Baby Mamma Workshop.
Your path towards a positive birth experience begins here.

JOIN SESSION

©2025 Sitaram Bhartia Institute of Science and Research. All Rights Reserved.